Pilates Studio Melbournes Eastern Suburbs
Slings Myofascial Training in movement.
Just over a month ago I went from Melbourne’s four seasons in one day to Bali’s overpowering heatView full post »
I often catch myself at the start of the year getting excited. Buying a new journal & calendar, finding new quotes to get myselfView full post »
I recently attended an exciting teacher-training course in Bali!
It is different if you are exercising in your regular environment comparedView full post »
The classes taught at Create Movement Studio assist participants with their individual needs through the exercises and focuses on theView full post »
The first time I came across ChiBall was while I was living in Perth.
My dear friend Rebecca brought along these colorful, balls, infusedView full post »
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