(PLEASE CONTACT THE STUDIO TO BOOK AND ORGANIZE PAYMENT FOR THIS WORKSHOP)
This Masterclass has been choreographed with function in mind in order to enhance smooth myofascial Interplay. Using a Soft Massage Ball and Chi Ball as props will give you the opportunity to explore just how much softening and relaxation can be achieved. The aim of the Masterclass for you to experience the multifaceted Slings spectrum through Movement and
Get 20% off on your
(Please contact the studio to book and organize payment for this workshop)
The hip joint is one of the most important joints in our body.
We have been open for almost one year now. We will be celebrating this achievement by sharing with you a variety of holistic Pilates and Myofascial Training and Hatha yoga practice. Lifestyle activities like Pilates and props, Myofascial Training and Hatha yoga classes are great to spice up your exercise routine, and the open day.