EVENTS

UPCOMING EVENTS

Inspired by Slings Myofascial Training® and Yamuna ‘save your face’®

Roll and Release
26th OCT 2018
6.30 - 8.00pm
Cost: $40

(PLEASE CONTACT THE STUDIO TO BOOK AND ORGANIZE PAYMENT FOR THIS WORKSHOP)

This Masterclass has been choreographed with function in mind in order to enhance smooth myofascial Interplay. Using a Soft Massage Ball and Chi Ball as props will give you the opportunity to explore just how much softening and relaxation can be achieved. The aim of the Masterclass for you to experience the multifaceted Slings spectrum through Movement and self massages, find your body’s alignment, balance, ease of movement and increased flexibility. Nurturing your tissue, learning about self massage and latest release – massage technique for your Face!
Get 20% off on your re visit!

Healthy Hip workshop with Claudia

25th NOV 2018
 11am - 1pm
Cost: $50

(Please contact the studio to book and organize payment for this workshop)

The hip joint is one of the most important joints in our body. 

CLICK FOR MORE INFORMATION

Slings Myofascial Training in February 2019

February 15th - 17th 2019
Create Movement, 265a Bluff Road, 
Sandringham 3190 

CLICK FOR MORE INFORMATION

1st Birthday Open Day – FREE CLASSES

10th NOVEMBER 2018
MULTIPLE CLASSES 
Starts 11am

We have been open for almost one year now. We will be celebrating this achievement by sharing with you a variety of holistic Pilates and Myofascial Training and Hatha yoga practice. Lifestyle activities like Pilates and props, Myofascial Training and Hatha yoga classes are great to spice up your exercise routine, and the open day.


Click here to see more information.

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