Virtual Studio


Our Vimeo on demand page is under construction.

Soon you will be able to upload more complimentary short sequences. Thank you for your understanding.

Online Pilates and Slings with Claudia Buehrer: 46 minutes $15

Pilates Essential encompasses a wide range of styles from classical, the Myofascial Release Technique to contemporary Pilates class. You can practice Pilates Essential anytime of the day. Props: 2 Soft massage Ball or/ and a rolled up beach towel.
The sequence is taught in kneeling, sitting, supine and finishing up in standing.
Relaxing und unloading of shoulder muscles. 
Optimisation of postural and lateral breathing in various exercises
Promoting circulation
Strengthening of Pelvic Floor and Abdominals
Mobilising the Thoracic spine
Energising the body


 
Currently we are working on our Vimeo on demand page. Stay tuned, more video’s will be uploaded soon!
On-Demand access to Create Movement’s video library of classes you can access anytime, anywhere from your devices.
55–60-minute classes, single class purchase: $23
30–35 minute classes, single class purchase: $15
 
 
Expert Movement Plan carefully curated by Claudia Buehrer all designed to provide you with guidance, motivation and support to help to achieve focused results, live pain-free and feel amazing in your body today.
 
 
Expert Movement Plan will be available end March 2022.
Currently we are working on Exclusive Workshops. Our Expert Movement Plan members get access to join exclusive Masterclasses, released every month. Monthly payment, a great value for money!
 
 
Enjoy our complimentary mini sequence below. Thank you!
 

 
 

 
 

Pop up virtual class every week, understanding fascia, the lines, feel the sense of space and healing movements. I believe movement has the power to transform our hearts, activating the body’s self healing process, strengthen our minds and find peace within.