CREATE MOVEMENT

We are taking a break from 23rd of December ‘24 - 8th of January ‘25

Holistic health & Pellowah healing, Bayside Melbourne

PILATES - CRYSTAL HEALING - ENERGY HEALING - RETREATS

At Create Movement we integrate movement, guided relaxation, holistic health and energy healing to provide a complete system for mind, body, and spirit.

I offer a variety of sessions and programs to increase strength, balance, and flexibility, improve breathing patterns, and develop focus and concentration.

Sessions include mat Pilates & Slings Myofascial Training®, designed to facilitate healthy movement and over-all well- being.

These sessions help to support managing stress and anxiety, promote emotional health, and build tools for self-awareness.

It’s time to join classes at Create Movement!

Create Movement doesn’t just change bodies, it transforms lives.

Pilates Group Mat Sessions

Pilates Private & Duet Sessions

Mobile Pilates

Crystal & Pellowah sessions

At Create Movement I offer a combination of methods to help you work towards your own solutions including Movement, Guided Relaxation , Journaling, Affirmations, Crystal Healing and Chakra Balancing & Pellowah.

I understand that not everyone is fortunate enough to be able to attend Create Movement or to visit me personally so I offer Zoom sessions about Guided Movement, Relaxation Healing. 

  • "Over the last 9 years, Claudia has helped me shift from very restricted, two-dimensional movement after a disc injury to the ability to tap into the full range of my functional body movement. Our regular sessions now support me in leading an active life which includes ocean kayaking and requires a lot (!) of core strength and flexibility. I highly value Claudia’s ability to read my energy and the state of my body on the day and tailor the exercises accordingly. And she magically does this such that it works for the entire group! I love the ability to practice both indoors and outdoors as well as the community spirit which Claudia creates with so much kindness and positivity! I’m certainly richer for having Claudia (and her regular classes) in my life!"

    -Teresa, Student

  • "I have been attending pilates with Claudia for over 8 years. I love her classes with a variety of movements and with focus on myofascia. Claudia is not only a fabulous teacher but is a wonderful person who shows genuine care for all her students. You feel invigorated and energised after each class and it is nurturing for the mind, body and soul. I also have gained insights into the benefit of living with crystals and their healing properties and attributes. I feel very privileged to have the strength, flexibility and movement which is paramount as we mature and I contribute this to pilates with Claudia. In addition to attending classes, I have enjoyed a couple of the retreats which are a fabulous opportunity to meet new like minded people, be creative, have fun, move, breathe and expand the mind over a number of hours. I highly recommend partnering with Claudia on your health journey."

    -Priscillia, Student

READ MORE KIND WORDS

Hi I’m Claudia,

Originally from the beautiful Black Forest in South Germany, I migrated to Australia 18 years ago. I fell in love with the Pilates method in 2008 and have been teaching Pilates across Australia since 2009.

I offer my Pilates sessions in the heart of the Bayside Community in Melbourne, the sessions are held at various community centers. Additional sessions on the fingertips of the Mornington Peninsula: Langwarrin, Mount Eliza and at Mornington.

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The Heart, Joy and Soul Retreats are designed for you to have fun, and enjoy the blooming of new friendships.

You’ll get the opportunity to slow down, recharge and completely nourish your soul. The Retreat team will guide you to learn lasting practices for self-care.

LET'S CONNECT

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LET'S CONNECT ❥

🌟 Have you heard the news? 🌟 Slings Myofascial Training is now FAMO Fascia Movement! Why FAMO? • FAMO is short for Fascia Movement • This new name honours the profound benefits of fascia-focused movement Join the FAMO Fascia Movement

I look forward to meeting you!