The Heart, Joy and Soul Retreats

The Heart, Joy and Soul Retreats are designed for you to have fun, and enjoy the blooming of new friendships.

You’ll get the opportunity to slow down, recharge and completely nourish your soul. The Retreat team will guide you to learn lasting practices for self-care.

Our retreats can be a single day or 3 to 4 overnight sessions, catering for your needs on many levels.

We take care of everything so you only need to focus on relaxing.

The retreats are based upon the foundation of inspirational Mindful movements and are co- hosted with spiritual mentors, business mentors and holistic practitioners like Reiki and crystal healers. This means that you have choice in following your interests with experts.

Everyone is well cared for, from the complete beginner to the more experienced practitioner. Lots of individual attention to adjustments  and explanation is given.  Yoga and massage props for Myofascial Release are often used and many variations of the postures are taught so people can practice with ease and awareness.

After an incredible success of our Retreats in 2023 and 2024 of the Transformational women’s health retreat we are thrilled to announce that our next adventure for 2025 will be in Australia, our half day Retreat Month May Merricks, Mornington Peninsula. Spring Retreat in Noosa, QLD. Stay tuned for more information coming soon. Register here your interest on the Noosa Spring Retreat 2025