3-night Noosa Spring Retreat
Connect Mother Nature to your Inner Resources with golden beaches and the bushland of the beautiful Noosa hinterland.
17-20 October, 2024
Amara Retreat Noosa
Bookings close on Tuesday 15th October 6 pm
The upcoming retreat will offer our participants a serene and healing environment at Amara Retreat, with a backdrop of Peregian Beach.
It is a private facility of 44 acres with the beautiful Noosa Hinterland. It offers stunning 180 degrees views to the North across to Noosa. It is a purpose built sanctuary where the hosts have spared no effort to ensure that guests of like mind can fully enjoy the facilities.
It is a perfect nurturing and soul fulfilling healing retreat where your body and mind can revitalize and reclaim overall wellbeing, while participating in the wonderful practices of Pilates and Somatic Movement Practice. There will be a crafting workshop, and a workshop on Optimizing your Well Being in Spring, lead by our Naturopath who lives locally. As well there will be Meditation and Hypnotherapy, Pellowah Healing and Massages.
Our Retreats offer you to the chance to immerse yourself in daily movement practice, wellness and healing. We focus on creating a sanctuary where you experience deep relaxation, nourishing body, mind and soul, empowering you to integrate wellness on all levels, in your daily life.
Included in your upcoming retreat
3-nights at Amara Retreat, only 20 minutes from Maroochydore Airport. It overlooks the beautiful Noosa Hinterland, where you embark on a Spring wellness retreat tailored for you.
Soak in your natural surrounds, experience different styles of movement: Pilates, Slings Myofascial Training Concept, Somatic Movement and Meditation.
Eat fresh, healthy food cooked with real passion and care.
Masterclass Trigger point and Myofascial Release.
30 minute workshop on manifesting with crystals on Full Moon.
PLUS
Plenty of free time to explore surroundings, perhaps a visit to local beaches and Noosa village.
More about Amara, Noosa
100sqm Yoga / seminar facility
Steam Room (extra charges apply)
Spectacular dams including a 4000sqm sacred waterhole for swimming
10 minutes drive to Peregian Beach
20 minutes by car to Noosa
We are very excited to be welcoming you to the forever beautiful Sunshine Coast
With Spring in mind, our Retreat hosts are passionate about balancing the body’s system so you feel truly connected to Nature, Forest and the wide open space that will surround you.
Scroll below to Find information about the Retreat Host & Co- host.
Click to view pricing and booking information.
Retreat schedule, Body Treatment booking links will be emailed to you upon your retreat confirmation.
The perfect getaway to replenish and energise.
Claudia will be your Retreat Host at Amara Retreat.
The Essence
Claudia Buehrer is a certified Pilates Practitioner and Slings Myofascial Training Practitioner. Claudia has been teaching Movement for 15 years. She is the founder of Create Movement and an experienced and professional Movement Teacher, Pellowah Healer and Certified Crystal Therapist. She has been running Myofascial Release and Trigger Point Release workshop/ master classes for the past 9 years. She is also a women’s retreat facilitator. Claudia supports her clients with therapeutic transformative practice for body and mind, a truly informed, warm, down to earth teaching approach.
In a nutshell
Claudia's fun - loving energy is ever present as she creates an environment that fuses her passion for the body and love of movement for with a raw playfulness. Claudia encourages each individual to let go of thought and embrace of feeling. Feel freedom in movement on the mat, and then take it out to the world.
Co-host & workshop facilitator - Stephanie Rother
Stephanie, founder of Infinite Health Concepts, is a passionate hypnotherapist, naturopath, and breath coach dedicated to helping women achieve holistic well-being. With years of experience, Stephanie blends her expertise to create nurturing environments where clients can explore deep relaxation, health, and self-discovery. Her unique approach integrates gentle movement, meditation, and practical health advice, making her sessions both transformative and accessible. Stephanie’s warm, engaging style and her commitment to empowering women through all stages of life make her a sought-after guide and mentor in the wellness community. Enjoy Stephanie’s sessions at the retreat and embark on a journey towards greater health, peace, and fulfillment.
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Join us on Saturday afternoon for a rejuvenating 60-minute meditation session designed to awaken your spirit and align you with the vibrant energy of spring. This session will gently guide you through calming movements, deep relaxation, and a soothing guided meditation. Embrace the renewal and growth that spring brings, and leave feeling refreshed, peaceful, and ready to bloom. Perfect for all levels, this meditation is your time to reconnect with yourself and nature.
